Slimming Diary World Tracker, Food Diary, Weight Loss Journal Wire Bound A5 Diet Diary

$5.11
(6 reviews) Write a Review
SKU:
2V-4B56-ASPM
Slimming Diary World Tracker, Food Diary, Weight Loss Journal Wire Bound A5 Diet Diary

Product Description

  • 3 Month (90 days) Diet Diary Compatible with Slimming World Plans
  • Daily meal tracking - including breakfast/lunch/dinner and snacking to ensure your keeping track of your what you're eating to help eat healthier and lose weight successfully
  • Easy to use to keep track of you food intake and daily excersise, to ensure your slimming goals are met
  • If you have a diet plan or are a slimming world member, this diary is a must have. Easy to keep track of your meals, exercise, water and vegetable intake, all vital for anyone looking to lose weight and diet successfully
  • Professionally bound A5 in size, easy use and to carry around. Easy to carry to the gym, and carry while you exercise

6 Reviews

  • 5
    Great little journal with space to record all aspects of ...

    Posted by mark on 21st Mar 2018

    Great little journal with space to record all aspects of your slimming journey. This is really going to help me stay on track as all the relevent boxes are there ready to fill in making it easy and hassle free. Good value for money and fast delivery. Over all, very pleased with my purchase.

  • 5
    very pleased

    Posted by MRS D. on 21st Mar 2018

    This food diary is exactly what I wanted. Simple layout with some tick sections. Very quick and easy to use. As well as food consumed, you record the amount of water drunk and exercise taken etc just by marking the picture. Lightweight to carry in handbag. Excellent.

  • 5
    Excellent Diary I use it for my Slimming World meal ...

    Posted by Nicola on 21st Mar 2018

    Excellent Diary
    I use it for my Slimming World meal plan - I put the overall meal in the title box, then put my Hex A in Dairy, my Hex B in Fibre, my speed in 'fruits and veg' and then any syns I put into guilty pleasures, which made adding up very easy.
    I like the smiley face bit at the bottom as well, because if I have a good day then I can go back and see what days made me feel fuller and then repeat them further on in the week/month.

  • 5
    Slimming World friendly food diary.

    Posted by L. Smith on 21st Mar 2018

    This diary is ideal for adapting to the Slimming World eating plan. By recording your daily consumption of "A" & "B" choices, fibre rich vegetables & fruit in a daily meal by meal format you won't lose track of those "syns".

  • 5
    Good value

    Posted by Janet Holmes on 21st Mar 2018

    I'm on SW Extra Easy & find you could use col Fibre as 'B choices' & Dairy as 'A choices'. Guilty pleasures on SW is 5-15 Syns daily & diary has 12 only. This diary fits my purpose & price is very good.

  • 5
    5*

    Posted by sadie k. on 21st Mar 2018

    I recieved my order within days..quicker than expected! It is a great food diary - easy to use if you are following SW! I will definately order this again once ive used all the pages up and would 100% recommend!